Frequently Asked Questions

Not at all. Our classes welcome all levels. Beginners will find structure and guidance; experienced movers will find challenge and depth. If you are brand new, we recommend starting with Skulp’d Form — our foundational mat Pilates class — to build your base before exploring more dynamic sessions.

New students can join with our Intro Offer: 3 classes for AED 299 (VAT inclusive). It is your chance to explore different class styles, meet our instructors, and discover what feels right for your body — with no long-term commitment. The intro offer is available once per person and is non-refundable.

All bookings are made through our online scheduling system via Mindbody. Book from our How to Book page or the Mindbody app. We recommend booking in advance as class sizes are intentionally small.

Wear comfortable, form-fitting workout attire — leggings and a fitted top work well. Bring a water bottle and a small towel. Grip socks are recommended. We provide all equipment including mats, blocks, and props.

Please arrive at least 5 to 10 minutes before class to check in and settle in. Late entry is not permitted once class has begun, as it disrupts the practice for others.

We offer a curated range of signature classes: Skulp’d Form (mat Pilates), Skulp’d Align (yoga and alignment), Skulp’d Move (dynamic yoga flow), Skulp’d Sculpt (barre and full body), Skulp’d Define (Pilates and barre fusion), Skulp’d Mobility (stretch and flexibility), and Skulp’d Restore (yin yoga with infrared). We also offer private 1:1 sessions and select studio specialties.

Most signature classes run 45 to 60 minutes. Check the live schedule on our booking page for the exact duration of each session.

We keep classes intentionally small so every student receives proper attention and guidance from our instructors throughout the session.

Yes. Our Skulp’d 1:1 private sessions are fully personalised to your goals — strength, sculpt, mobility, or mindful movement. Contact us via WhatsApp to arrange your session.

Our studio uses infrared heating panels rather than conventional forced-air systems. Infrared heat warms you and the room directly — supporting circulation, easing muscle tension, and helping joints feel looser. The result is even, consistent warmth with no drafts, no allergens, and no stuffy air.

For most people, yes. However, we advise consulting your doctor before joining if you have heart conditions, high or low blood pressure, pregnancy, or heat-sensitive medical conditions. Please let your instructor know of any concerns before class.

Infrared heat is available on select classes — look for the “IR” marker on the live schedule. Not every session is heated, so you can choose based on your preference.

We offer single drop-in sessions, class packs (5, 10, or 20 classes), and a 30-day unlimited package. All current pricing is on our Pricing page. All prices are inclusive of 5% VAT.

We require at least 12 hours notice to cancel without penalty. Cancellations within 12 hours of class start time will result in the session being deducted from your pack. Please cancel via the Mindbody app or by contacting us directly.

Class purchases are non-refundable. We recommend starting with the intro offer or a small class pack to experience the studio before committing to a larger package.

Triple 7 Center, Al Wasl Road, Level 1, Shop F03, Jumeirah, Dubai. Easily accessible from Jumeirah, Satwa, and surrounding neighbourhoods.

Yes, parking is available at Triple 7 Center. We recommend arriving a few minutes early to park and make your way to Level 1.

Monday to Friday: 6:30 AM – 8:00 PM. Saturday and Sunday: 8:00 AM – 5:00 PM. Class availability may vary — check the live schedule for current session times.

WhatsApp: 055 570 2606  |  Landline: 04 577 9389  |  Email: hello@skulpd.ae