SKULPD · Jumeirah 3, Dubai
Pilates for beginners in Dubai
Never done Pilates? Good. You do not need to be fit, flexible or experienced to start: you just need to show up. Our classes are small, so your instructor can guide you through every movement and adjust it to your body.
Where to start
- Book the intro offer: 3 classes for AED 299 (VAT inclusive), once per person.
- Start with Skulpd Form, our foundational mat Pilates class. It teaches the basics properly: breath, core, posture.
- For your second and third classes, try something different: Align (yoga), Sculpt (high-intensity Pilates, all levels) or a warm class.
- After three classes you will know what you love. Choose a class pack from the pricing page.
Your first class
- Arrive 10 minutes early to check in and meet your instructor. Late entry is not possible once class starts.
- Wear fitted activewear: leggings and a fitted top work well. Grip socks are recommended.
- Bring water. Mats and all props are provided.
- Tell your instructor about any injuries, pregnancy or health conditions before class.
- Classes run 45 to 60 minutes. Some sessions are women’s-only and some mixed: the timetable shows which.
Not sure about the heat?
Start with a non-heated class. When you are ready, try a warm one: the infrared warmth is gentle, not a hot room.
Prefer one-to-one first?
A private 1:1 session is a great way to learn the basics before joining a group.
Where
777 Center (Triple 7 Center), Shop F03, Level 1, Al Wasl Road, Jumeirah 3, Dubai, with parking on site. 04 577 9389
New to SKULPD? Our intro offer is 3 classes for AED 299 (VAT inclusive).
