SKULPD · Jumeirah 3, Dubai
Mobility and recovery in Jumeirah, Dubai
Strength without mobility only gets you so far. These classes are where you lengthen, release and rebuild: the counterweight to a busy week, a desk job or harder training.
The classes
| Class | What it is | Warm option |
|---|---|---|
| Skulpd Mobility | Strength and length, in equal measure. Targeted stretching and deep fascial work to restore freedom to the body. Slow, deliberate, deeply necessary. | Yes |
| RecoveRing | Some classes push you; this one brings you back. Mindful movement, breathwork and the RecoveRing, a specialist tool that targets fascia and connective tissue to release tension stretching alone cannot reach. All levels: you control the intensity. | Yes |
| Core & Restore | Where challenge meets recovery. A mindful, full-body Pilates class for core strength, posture, mobility and stability, with options for all levels. | No |
Who it is for
Anyone. Especially good if you sit a lot, train hard, run, or feel stiff. Pair one of these with mat Pilates or Sculpt each week.
What to expect
Slower, controlled work in small groups. All props are provided. Wear comfortable, fitted clothing and grip socks, and bring water. We run both women’s-only and mixed sessions every week; the timetable shows which is which.
Where
777 Center (Triple 7 Center), Shop F03, Level 1, Al Wasl Road, Jumeirah 3, Dubai, with parking on site. 04 577 9389
New to SKULPD? Our intro offer is 3 classes for AED 299 (VAT inclusive).
